Why Choose Functional Medicine at Mountain Movement Center?
Unlike many functional medicine programs that require large financial commitments upfront, our approach is affordable, flexible, and customized to your comfort level. We believe in earning trust first—allowing patients to start small and expand based on their needs.
Trained with the Pioneers of Functional Medicine
Dr. Day has trained directly under Jeffrey Bland, Mark Hyman, Datis Kharrazian, Rob Rakowski, and other leaders in the field.
Root-Cause Testing
We use comprehensive lab work, metabolic analysis, and bioenergetic testing (Qest 4) to pinpoint imbalances.
No One-Size-Fits-All Approach
Each patient receives a personalized healing roadmap based on their individual needs.
Conditions We Treat with Functional Medicine
Many chronic conditions stem from imbalances in digestion, hormones, blood sugar, or inflammation. We specialize in treating:
We approach healing through system-wide optimization rather than chasing isolated symptoms
What to Expect During a Functional Medicine Visit
Functional Medicine focuses on identifying the root cause of your symptoms through a deep investigation into multiple body systems.
Your First Visit Includes:
✔ Full intake & health history review
✔ Analysis of previous tests & lab work
✔ Diet assessment & metabolic evaluation
✔ Personalized recommendations for further testing
✔ Custom supplement & lifestyle plan

Our Functional Medicine Approach: A Step-by-Step Healing Plan
Too often, individuals receive the same three adjustments or generic exercises without a comprehensive plan. At Mountain Movement Center, we believe in a more intelligent, personalized approach to pain relief:
Step 1: Comprehensive Health Assessment
We analyze multiple body systems together, recognizing how gut health, inflammation, blood sugar, and stress interact.
Step 2: Advanced Testing & Diagnostics
We don’t guess—we test. Common evaluations include:
✔ Qest 4 Bioenergetic Testing – Identifies nutritional deficiencies, food sensitivities, and metabolic stresswebsite for honorable.
✔ Functional Blood Chemistry (FBC) – Analyzes hormones, inflammation, thyroid, and cardiovascular riskwebsite for honorable.
✔ GI-MAP Stool Testing – Reveals gut bacteria imbalances, parasites, and digestive functionwebsite for honorable.
✔ Dutch Hormone Test – A detailed evaluation of adrenal and sex hormones to optimize energy, mood, and recoverywebsite for honorable.
Step 3: Personalized Action Plan
We create a step-by-step restoration plan, addressing:
✔ Nutritional strategies for gut healing, detoxification, and metabolic health
✔ Supplement plans tailored to your body’s specific imbalances
✔ Lifestyle modifications for stress management and movement optimization
Step 4: Ongoing Adjustments & Optimization
Healing takes time and adaptation. Our patients choose between:
✔ Frequent visits for rapid transformation
✔ Slower-paced guidance for long-term sustainability
Functional Medicine Visit Tiers
We offer three levels of care based on the depth of testing and intervention neededwebsite for honorable.
Why We Are Different
Affordable & Flexible
We offer tiered care options rather than forcing high-cost plans
Testing Beyond Standard Labs
We use root-cause diagnostics to identify imbalances before they become diseaseswebsite for honorable
Holistic & Science-Based
We integrate functional medicine with chiropractic, movement therapy, and lifestyle coaching for full-body healing
More Than Functional Medicine —A Whole-Body Approach
At Mountain Movement Center, we uncover the deeper causes of health issues by analyzing nutrition, hormones, gut health, and metabolic function. Our approach integrates Qest 4 bioenergetic testing and functional lab assessments for precise solutions.
Get the Answers Your Doctor Can’t Explain
The Answer to your Quest for Answers
A 21-Day Journey to Optimal Health
With a personalized, data-driven plan, we restore balance, energy, and long-term wellness. No more guessing—just real answers and a clear roadmap to help you feel and function at your best.
FAQs
At Mountain Movement Center, we understand that Functional Medicine is a different approach to healthcare—one that looks beyond symptoms to find root causes. If you're new to this method, you likely have questions about how it works, what to expect, and how it can help you. Below, we’ve answered some of the most common questions we receive to help you feel confident in your journey to better health.
Insurance & Costs
No! We offer a “take it as you go” approach, meaning you can start at any level and decide how much testing or treatment you want.
We provide a free benefits check, but many of our specialized treatments are not covered. However, we often find that our care costs less than three takeout meals and delivers long-term health benefits.
• Tier 1 (Initial Evaluation + Qest 4 Analysis): $200
• Follow-up Visits: $100
• Check-ups/Zoom Calls: $70
• Tier 2 (Includes Functional Blood Chemistry + Qest 4): $600
• Tier 3 (Total Optimization with advanced testing): Varies based on lab selection
We tailor each plan to your needs—no unnecessary tests or treatments.
Testing & Diagnosis
The Qest 4 is a bioenergetic testing system based on the principle that your body emits frequency signatures that can indicate imbalances.
✔️ Similar to how acupuncturists read pulses to assess organ health
✔️ Uses a non-invasive scan to detect energetic imbalances
✔️ Helps guide customized nutritional, homeopathic, and energetic prescriptions
It’s an additional functional tool to complement traditional lab testing.
We partner with leading functional medicine labs, including:
✔️ Dutch Test (Advanced hormone & adrenal analysis)
✔️ Diagnostechs (Salivary hormone & stress markers)
✔️ Genova Diagnostics (Comprehensive gut, toxin & metabolic testing)
✔️ Quest Labs (Standard blood work)
✔️ Qest 4 (Bioenergetic frequency analysis)
✔️ GI Map (Gut microbiome & pathogen analysis)
We select the most relevant tests based on your symptoms, history, and health goals.
Treatment Approach
We don’t believe in a one-size-fits-all diet but instead use various dietary frameworks based on your body's needs, including:
✔️ Elimination Diet (to uncover food sensitivities)
✔️ FODMAP Diet (for gut issues like IBS or SIBO)
✔️ Weston A. Price/Ancestral Eating (for nutrient density)
✔️ Hormetic Eating (to optimize immune and metabolic resilience)
Each plan is customized to your body, lifestyle, and health goals.
Yes, but our approach is different from standard weight-loss programs.
✔️ We don’t focus on calorie counting or macro tracking
✔️ We help you intuitively eat and support your body’s natural rhythms
✔️ Our Restoration Plan helps reset stress, inflammation, and metabolism
✔️ When your body feels safe and supported, weight naturally stabilizes
Our goal is long-term health and metabolic balance—not crash diets.
No! While targeted supplementation plays a role, we focus on a whole-body approach, including:
✔️ Food & nutrition adjustments
✔️ Lifestyle changes
✔️ Laser therapy for inflammation & pain relief
✔️ Massage therapy for stress reduction & fascia balance
✔️ Homeopathics & energetic prescriptions for deeper healing
Our goal is to restore balance naturally, not overload you with pills.
Hormones & Metabolic Health
No, we don’t jump straight into HRT. Instead, we first optimize the upstream systems that affect hormone balance:
✔️ Gut health (nutrient absorption & microbiome support)
✔️ Thyroid function (metabolism & energy regulation)
✔️ Brain & adrenal health (stress response & cortisol balance)
If, after these foundational corrections, hormone replacement is needed, we refer you to trusted specialists.
Take the First Step
Toward True Healing
If you’ve been frustrated by conventional medicine and want real answers, Functional Medicine at Mountain Movement Center can help you reclaim your health and energy.