Discover the Best Chiropractor in Greenville: Your Guide to Comprehensive Care Are you seeking relief from chronic pain or looking to improve your overall well-being? Choosing the best chiropractor in Greenville, SC can make all the difference. Finding the best chiropractor means…
Active Myofascial Release and Chiropractic are at the forefront of solving tough Neck Pain cases. Our team of Chiropractors focus on bringing top tier care, including Active Release to Greenville for different experience. By looking at associated structures such as the breathing muscles, shoulder…
Navigating hormone dysfunction can be a daunting journey, but at Mountain Movement, we’re here to guide you every step of the way. Explore the intricate world of hormone balance and discover the keys to reclaiming vitality and well-being. We’ve all been there as we age. Are my hormones off? We are not recovering the…
Are you tired of feeling bloated and uncomfortable after every meal? Bloating is a common complaint, but it’s not something you have to live with. Here at Mountain Movement, we specialize in functional medicine, a holistic approach to health that looks beyond just treating symptoms to uncover the root cause of your discomfort. Understanding…
Do you ever wake up feeling like you could sleep for another ten hours? Or maybe you struggle to get through the day without hitting a wall of exhaustion in the afternoon? You’re not alone. Many people experience these symptoms along with others like weight gain, difficulty concentrating, and even hair loss. But what…
Back Pain Relief with Fascia Therapy and Neurocellular Reset, Chiropractic. Are you tired of battling persistent back pain? Uncover the secrets to lasting relief with our comprehensive approach, blending cutting-edge fascia therapy and innovative Neurocellular Reset techniques. Here’s how we can help you reclaim your back health: Unlocking the Power of Fascia Therapy and Chiropractic…
A vision for the City: We moved to the Greenville, Greer area with a vision. We wanted to bring all of the specialties we learned working with pro golfers, pro surfers, and pro triathletes back to the east coast and back home. Our CEO founded Mountain Movement Center after struggling…
Introduction: Temporomandibular joint (TMJ) disorder is a common condition that affects the jaw joint and surrounding muscles, leading to pain, discomfort, and difficulty in jaw movement. While there are various treatment options available, trigger point therapy offers a natural and effective approach to alleviating TMJ pain. In this article, we will explore how trigger point…
Our Center is founded upon integrating dynamic muscle release with spinal adjustments to get you the best results possible. After spending years backstage with elite athletes we felt it should be everyones right to experience this type of care. We combine -kinetic chain analysis -movement screens -posture analysis -muscle analysis to create an overarching picture…
Rib dysfunction can often lead to shoulder pain that is unexplained. Many search for answers to their shoulder pain not realizing their rib joints are a contributing factor.
Many today struggle with fatigue and our Functional Medicine department in Greenville, SC specializes in it! One of the biggest misconceptions when treating fatigue is to treat symptoms. Patients will take energy supplements, excessive B vitamins, IV therapy of supplements for energy or start on synthetic hormones. In our practice we believe that approach is…
Functional Medicine approach Injury (Good Fats and Eating to Heal): When we are injured, numerous tissues get damaged. -Ligaments -Tendons -Fascia -Muscle Fibers When the body senses damage, immediately immune mediators kick into gear to protect the area and heal it. In the Functional Medicine approach we want to assist the healing process, but also…
Chiropractic in Greenville: Why We are Different Dr. Day was a doctor to LPGA golfers, pro surfers, and professional endurance athletes in Long Beach, CA and now it’s his pleasure to call Greenville, SC home. Our Chiropractic Center is focused on offering a “new school” approach that is newer to Greenville. We are a different…
Muscle weakness is a prevalent cause of unsolved low back Pain. In our previous articles we covered: –Movement Patterns -Fascia -Muscle tightness How Does Muscle Weakness cause chronic low back pain, sciatica, and back spasm? Each muscle is like a member of a sports team. They have individual talents but also work in synergy with…
Fascia is a complicated structure. Dismissed for years as just outer covering of muscle, we now know its a very important part of your movement system. Fascia is one of biggest missing links in Low back Pain: The low back is covered in fascia. This structure is called the Thoraco-Lumbar Fascia. It is…
Dr Michael Day D.C. has worked with athletes for 9 years in practice. His practice in Greenville, SC is comprised of athletes and those wanting to move better of all ages. Many modern athletes utilize a Sports Chiropractor. Now on the NFL, NBA, PGA and Olympics to name a few there is a Chiropractor on…
What if Your Back Pain could be Solved; Muscle Imbalance We have solved countless back pain cases that people had all but given up on. The reason? We look at every aspect of your movement system. The Muscle, Joints, Tendons, Movement Patterns, Strength, Diet, and Lifestyle. This helps us comprehensively solve the issue. The…
Pain and illness sets us all back at some point in our lives. We can begin to question everything: Our life’s purpose, God, and the reasons for our suffering. Physical pain is a very interesting phenomenon because it is taking place within ourselves. No one else can feel it for us, and research shows we…
Webster Technique and having a Natural Birth in Greenville SC Webster technique was created by Dr. Webster blending several gentle Chiropractic approaches that existed. It has become the Gold Standard for helping moms have less pain during pregnancy, and also helping them find physical balance to achieve a natural birth. The Pelvic Joints are filled…
Part 1: Improve your innate movement patterns Dr. Day D.C., A Doctor of Chiropractic in Greenville, SC has worked with elite athletes, teams and those dealing with life limiting pain for 10 years. This article seeks to educate the reader that there is definitely a SOLUTION for their chronic back pain. So many have been…
We are excited to offer our first in house workshop at Mountain Movement Center! When/Where: July 31st. Monday, 6pm. 1901 Laurens Rd Suite E. What is the Balanced Movement Class? It is a one hour class teaching how to self stretch tight muscles and how to keep muscles active and strong for any activity. For…
This article is meant for Moms and Dads who are passionate about healthy breastfeeding for their child. Dr. Day is a D.C. in Greenville, SC who treats pediatric, pregnancy and adult cases. Many times, after a child’s birth there are difficulties with breastfeeding, and in particular the infants ability to latch. It is a…
Myofascial Therapy (M.R.T.) in Greenville, SC Are you new to the Greenville area and looking for a great sports soft tissue therapy center? I have treated using Myofascial therapy, stretching, trigger point therapy, and corrective exercise for 10 years. Because of the internet, athletes are more informed and are looking for someone to take a…
My story is an unlikely one. Did I expect to be a Holistic Doctor of Chiropractic studying movement, body balance and nutrition as my life’s work? Not at all, but I enjoy every day of it! I have treated thousands of patients and its been amazing to facilitate healing in so many that had chosen me…
In this series we offer the causes and solutions for why so many suffer from back pain: Back pain is one of the leading causes of visits to the doctor, and disability in the United States. Despite it being so high on the list of causes for lost work, and stopping a hobby the general…
Have you always wanted to know the best foods for your health, but are confused when you walk through the market and buy the same foods you always do? Nutrition in Greenville. Dr. Day gives market walkthroughs on healthy eating. Have always wanted to try to detoxify or eat more healthy but aren’t sure where…
Do you have back pain caused by the Joints of your Spine? When the joints do not move, little nerve sensors communicate to your nervous system and back to your muscles causing spasm, weakness and traveling pain. The disc and joints of the low back are elegantly designed to handle a large portion…
Chronic Fatigue Syndrome and Chronic Pain had it’s grips on my life. Read more about my Journey from being sick and severely depressed about my circumstances in life to creating Restoration Plan, and how it can change your life. I found myself going from an athletic and driven medical school prospect to lying in bed…
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