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Fascial Release Therapy

Unlock Pain-Free Movement by Releasing the Fascia

Tight fascia can cause chronic pain, stiffness, and restricted movement. Our Fascial Release Therapy restores mobility, flexibility, and pain-free motion. Click to learn more

Fascial Release Therapy in Greenville, SC

Unlock Your Body’s Full Potential with Advanced Fascial Therapy

Fascia is the missing link in many chronic pain cases, movement restrictions, and sports performance limitations. At the Mountain Movement Center, we specialize in Fascial Release Therapy, an advanced soft tissue approach that restores mobility, flexibility, and pain-free movement.

By combining hands-on myofascial techniques, movement therapy, and cutting-edge research, we help patients heal faster, move better, and perform at their highest level.

🔬 What is Fascia & Why Is It So Important?

Fascia is the web-like connective tissue that surrounds muscles, joints, and nerves, integrating them into a unified movement system. Think of it as your body's natural spring-loaded suspension system, allowing for effortless, dynamic movement.

However, when fascia becomes tight, inflamed, or forms adhesions, it can lead to:

Chronic pain & stiffness – Fascia restrictions can limit joint mobility and cause unexplained pain patterns.
Reduced flexibility & movement – Tight fascia can prevent muscles from functioning properly, leading to compensatory movement patterns.
Recurrent injuries & poor recovery – Without healthy fascial movement, the body struggles to heal and adapt.

Traditional chiropractic adjustments and muscle therapy alone don’t always address fascial dysfunction—which is why our approach integrates fascial release into every treatment.

🛠️ Our Fascial Release Therapy Approach

At the Mountain Movement Center, we blend science-backed fascial release techniques with functional movement therapy to create lasting results.

Step 1: Functional Assessment 🔍

Posture & Movement Analysis – Identifying fascial restrictions affecting mobility and pain patterns.
Palpation & Fascial Testing – Pinpointing adhesions, scar tissue, and muscle imbalances.
Tensegrity-Based Movement Screening – Evaluating how fascial tension affects full-body mechanics.

Step 2: Advanced Fascial Release Techniques 💆

Myofascial Release Therapy – Loosening tight connective tissue to improve flexibility & reduce pain.
Instrument-Assisted Soft Tissue Mobilization (IASTM) – Breaking up scar tissue & adhesions for faster recovery.
Trigger Point Therapy – Addressing deep fascial knots that contribute to pain and stiffness.
Craniosacral Therapy (Upledger Method) – Supporting nervous system function & fluid movement.
Stecco Fascial Manipulation & Rolfing Techniques – Restoring global movement patterns & biomechanical efficiency.

Unlike traditional massage or chiropractic care, our fascial release therapy doesn’t just “loosen” muscles—it retrains your body for optimal function.

💡 Who Can Benefit from Fascial Release Therapy?

Whether you're an athlete, an active adult, or someone struggling with chronic pain, Fascial Release Therapy can help:

Athletes & Performance Seekers – Enhance flexibility, speed, and injury prevention.
Chronic Pain Sufferers – Find relief from persistent pain, migraines, and stiffness.
Post-Injury & Post-Surgery Patients – Accelerate healing & scar tissue breakdown.
Desk Workers & Postural Dysfunction – Restore proper alignment & movement mechanics.
Pregnancy & Postpartum Care – Support pelvic stability & muscle function.

Many patients come to us after failed treatments elsewhere, finally discovering that fascial therapy was the missing piece in their recovery.

🏆 Why Choose Mountain Movement for Fascial Therapy?

Most clinics focus solely on muscle work or joint adjustments, but true healing requires an integrated approach. Here’s why our center is different:

Expertise in Fascia Science – Trained in Stecco, Anatomy Trains, and Craniosacral Therapy.
Over 30,000 Patients Treated – Including pro athletes, marathon runners, and weekend warriors.
Multi-Disciplinary Approach – Combining fascial therapy, chiropractic care, and movement re-education.
Customized Treatments for Every Patient – We analyze your unique fascial tension patterns for a tailored approach.
No Long-Term Contracts – We focus on fast, effective relief, not unnecessary treatment plans.

Fascia is the foundation of movement—and if you’ve been dealing with pain, tightness, or unexplained restrictions, it’s time to release and restore your body’s full potential.

📅 Book Your Fascial Release Session Today!

🔹 Struggling with stiffness, pain, or limited mobility? Let’s get to the root cause and restore natural movement.
🔹 No obligations—just results. Take the first step toward lasting pain relief & optimized movement.

📍 Serving Greenville, Mauldin, Simpsonville, Greer, and surrounding areas.

📞 Call (864) 448-2073 to schedule your session today!
💻 Contact us online and start your journey to pain-free movement.

📌 Fascial Facts – What You Didn’t Know About Your Body’s Hidden Network
1. Fascia is Your Body’s Natural Shock Absorber

Fascia absorbs impact and distributes tension efficiently, preventing injury and strain during movement. When it becomes tight or restricted, your muscles and joints bear the stress instead—leading to chronic pain and stiffness.

2. Fascia Responds to Stress & Emotion

Studies show that emotional stress and trauma can cause fascial tension, leading to pain, tightness, and movement limitations. That’s why fascial release therapy can have both physical and emotional benefits.

3. Tight Fascia Can Mimic Nerve Pain

Many patients diagnosed with sciatica, carpal tunnel syndrome, or nerve impingements actually have fascial restrictions that are compressing nerves and causing pain.

4. Hydration is Key to Fascia Health

Fascia needs proper hydration to stay elastic and flexible. Dehydration makes fascia stiff and more prone to adhesions—leading to pain and reduced mobility.

5. Traditional Stretching Won’t Release Fascial Tension

Unlike muscles, fascia doesn’t respond well to static stretching alone. It needs manual release techniques, movement therapy, and targeted pressure to break down restrictions and restore function.

Our Chiropractic Techniques

At Mountain Movement Center, we customize every treatment using a blend of traditional and advanced chiropractic techniques:

The Day Method

Our signature approach, created by Dr. Michael Day, integrates soft tissue therapy, chiropractic, and rehabilitation for faster recovery and gentle, effective adjustments. This method is graded to fit each patient’s comfort level—from newborns to seniors to athletes.

Dr Michael Day
Diversified Chiropractic

Diversified Chiropractic

A hands-on, full-body approach to joint balancing and spinal adjustments, incorporating the best of traditional chiropractic techniques.

Flexion-Distraction

Ideal for disc injuries and lower back pain, this method uses a specialized table to create gentle spinal decompression, relieving pressure on nerves and muscles.

Flexion Distraction
Activator

Activator Method

A gentle, spring-loaded instrument adjustment that precisely moves restricted joints without force. Perfect for patients who prefer a low-force alternative to traditional adjustments.

Myofascial Release Therapy (MRT)

Soft tissue techniques that release tension in muscles and fascia, restoring mobility and reducing chronic pain. This technique is often combined with chiropractic care for optimal results.

M.R.T.
Cranial

Cranial Balancing

A specialized technique addressing TMJ dysfunction, headaches, and pediatric cases, focusing on fascia release and skull alignment.

Low-Force Mobilization

Gentle joint mobilization for acute injuries, elderly patients, or those apprehensive about chiropractic adjustments.

Low Force/Mobilization

FAQs

Pregnancy comes with a lot of questions—and we’re here for all of them. Whether it’s your first baby or your third, it’s normal to wonder how chiropractic fits into this journey. Below, we’ve answered the most common concerns we hear from expectant moms—so you can feel confident, informed, and supported every step of the way.

How will I lay on the table?

Our pregnancy tables “drop out” to accommodate your growing belly. Most moms lie face down comfortably until the third trimester, when we may shift to side-lying.

Is it gentle?

Yes—our techniques never involve pressure on your belly. You’ll feel safe, supported, and comfortable throughout your session.

Can I bring my kids to the appointment?

Yes! We love when moms bring their little ones. We even have a kids’ play area in the office.

What if I’m not in pain—can I still benefit?

Absolutely. Many moms report smoother births, less labor pain, and shorter delivery times when receiving regular chiropractic care during pregnancy.

Will this help me recover faster postpartum?

Most of our moms say yes. Care after birth helps realign the pelvis, support the core, and ease back into movement.

Can chiropractic care help with pregnancy-related pain?

Absolutely! Pregnancy can put extra stress on the spine, hips, and pelvis, leading to pain and discomfort. Chiropractic care during pregnancy can:

  • Reduce lower back and pelvic pain by ensuring proper spinal alignment.
  • Improve posture and balance to accommodate the baby’s growth.
  • Help with labor and delivery by optimizing pelvic alignment, potentially reducing the need for interventions.

We specialize in gentle pregnancy chiropractic techniques, making care safe and effective for expectant mothers. Many of our patients say they feel more mobile, more comfortable, and even sleep better after treatment!

Is chiropractic safe for newborns and infants?

Yes! Chiropractic care for infants is very gentle, using light fingertip pressure to address common issues like:

  • Colic and reflux – Adjustments can help regulate the nervous system and digestion.
  • Torticollis (neck tightness) – Gentle corrections improve head movement and prevent flat spots.
  • Sleep disturbances – Nervous system balance can promote better rest.

Adjustments for babies involve no cracking or force, just precise, soft pressure. Many parents notice improvements in their baby’s mood, digestion, and sleep after just a few visits.

Results We Often See

Chiropractic care during pregnancy can lead to decreased labor times, improved baby positioning (even in breech cases), better pelvic mobility and hip function, reduced back, rib, and pubic pain, and a stronger, faster postnatal recovery.

Dr. Day helped me during my second and third pregnancies—I had less pain, faster recovery, and a better overall experience.

Revolutionizing Chiropractic Care

At Mountain Movement Center, chiropractic isn’t just about adjustments—it’s about movement, recovery, and long-term performance. Our graded approach ensures every patient gets the right level of care for their body, from gentle mobilization to advanced spinal realignment.

  • Grade 1: Hands-on adjustments restoring joint balance and mobility.

  • Grade 2: Instrument-assisted therapy, sending neurological signals to muscles & brain.

  • Grade 3: Gentle flexion-distraction mobilization for deep spinal decompression.

Chiropractic is trusted by elite athletes worldwide—every NFL team, the PGA Tour, and pro sports organizations rely on it for injury recovery and peak performance.

Why We Are Unique?

Choosing the right practitioner for muscle pain, natural health, and nutrition matters. Here’s what sets Mountain Movement Center apart:

We Spend Time With You

Flexible treatment times fit your schedule and budget, ensuring personalized care with no rushed adjustments—every session is tailored to you.

We Take a Holistic Approach

We integrate muscle therapy, exercise rehab, and one-on-one instruction while addressing nutritional imbalances with tailored lifestyle, diet, and supplement guidance.

Trusted by Elite Athletes

We apply elite-level techniques used on pro athletes to all patients, ensuring faster recovery—without long-term contracts or excessive upfront costs.

Backed by Medical Professionals

Our research-backed approach earns referrals from MDs and PTs, helping patients who haven’t found relief elsewhere—see their Success Stories.

We combine modern chiropractic care with soft tissue therapy and rehabilitation to create a complete, personalized healing experience.

Why We Are Unique?

We don’t just “adjust”—we assess and treat your whole body. With years of experience and advanced certification, Dr. Day supports every stage of pregnancy with a unique integrative approach.

Pelvic Alignment & Muscle Balance

Helps reduce pain, prepare for delivery, and support baby’s position.

Webster Technique

Balances the sacrum, pelvis, and surrounding muscles to optimize uterine nerve flow and function.

Emotional & Physical Relief

Chiropractic improves how the body handles stress—helping you feel calmer and more connected.

Real Results

We've supported moms with pubic bone pain, sciatica, breech positioning, rib pain, VBAC prep, and more.

Experience the Difference

in Chiropractic Care

At Mountain Movement Center, we believe chiropractic should be gentle, effective, and tailored to every patient. Whether you need relief from pain, want to enhance performance, or improve mobility, we’re here to help.

Take the First Step

Toward Better Movement

Muscle pain and stiffness don’t have to be your norm. Whether you're healing an injury or unlocking peak performance, we’re here to help you move, feel, and live better.

Ready to Get

to the Root?

Your symptoms are signals—let’s uncover what your body is really trying to say. With advanced testing and personalized guidance, we’ll build a plan that restores energy, balance, and long-term health.