
A Progressive, Movement-Based Approach to Pain & Performance
At Mountain Movement Center, we do chiropractic differently.
After years of working with LPGA pros, world-class surfers, and elite endurance athletes in Southern California, Dr. Michael Day brought his cutting-edge, whole-body healing approach to Greenville, SC. What started as an advanced sports performance practice has evolved into a center where movement, muscle therapy, chiropractic, and functional medicine all work together to help people heal—naturally.
So what makes us different from traditional chiropractic clinics?
Let’s break it down:
1. A Comprehensive, Athlete-Level Treatment Approach
Many patients come to us saying, “I’ve been getting the same adjustment every visit—nothing changes.”
That’s not what we do here.
We use the same multifaceted techniques Dr. Day used backstage with pro athletes—tailored for your specific injury or condition. Whether you’re a weekend warrior, a mom with low back pain, or someone struggling to walk pain-free, our system is built to get results, fast.
Our integrated treatments may include:
- Fascia therapy to restore movement flow
- The Day Method — Dr. Day’s unique system built on Active Release Technique, movement therapy, and neuromuscular re-education
- PNF (Proprioceptive Neuromuscular Facilitation) to retrain muscle firing patterns
- Flexion Distraction Table therapy (Cox or Leander-style), combined with hands-on fascia release
- FAKTR tools + percussion therapy for tendinitis and chronic pain
- Yoga-based movement instruction and corrective exercise
- Targeted nutritional guidance to reduce inflammation and speed healing
We don’t believe in band-aid care—we aim for lasting change.
2. No Pressure. No Packages. Just Healing.
We get it—healthcare is expensive and confusing.
That’s why at Mountain Movement, we never pressure patients into long-term treatment plans. You’ll receive a clear diagnosis, evidence-based recommendations, and then you decide what fits your timeline, budget, and goals.
- Pay-as-you-go options
- Efficient visits that deliver results
- No “3x per week for 6 months” pitches—just respect and results
3. We Believe in Teamwork with Your Other Providers
We don’t ask you to choose between your chiropractor and your physician, OB, or trainer. Instead, we work with them.
We’re big on communication and collaboration:
- We write reports for primary care doctors, OBs, PTs, and personal trainers
- We follow research-backed guidelines for imaging, referrals, and care plans
- We believe in science, integration, and what’s best for YOU
No ego. Just health.
4. 16+ Years and 40,000+ Cases of Experience
Dr. Day and our team have helped over 40,000 people reclaim movement, health, and confidence.
Our methods have been shaped by:
- Training with global leaders in chiropractic and functional therapy
- Constant learning and continuing education
- A drive to deliver the most cutting-edge natural health care in Greenville
5. We’re Not Just Chiropractors—We’re Movement Specialists
This is not a “quick crack” clinic.
Our mission is to help you move well to 100 years old—and that means understanding the root of your pain, not just treating the surface.
Whether you're coming in for a 10-minute tune-up or a deep restoration plan, you’ll receive movement-based care that includes:
- Muscle synergy assessments
- Postural analysis
- Stretch + mobility instruction (like our Mountain Movers stretch class!)
- A custom plan to fix the root cause—not chase the pain
Want to Feel the Difference for Yourself?
We invite you to experience our comprehensive chiropractic + movement approach. Whether you're recovering from injury, dealing with chronic tension, or trying to optimize your performance—this is where you start.
👉 Book a consult
👉 Check out our Movement & Chiropractic services
Let’s help you move mountains.

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