Active Myofascial Release and Chiropractic are at the forefront of solving tough Neck Pain cases.
Our team of Chiropractors focus on bringing top tier care, including Active Release to Greenville for different experience. By looking at associated structures such as the breathing muscles, shoulder muscles, and even how the sacrum is aligned, we have found we have a formula for helping tough cases.
What is Active Release and why are we so passionate about it? Active Myofascial release seeks to bring motion
Are you tired of battling persistent neck pain that just won’t go away? Look no further! At Mountain Movement Center we take a comprehensive approach using Active Myofascial Release for Neck Pain that goes beyond just temporary relief. Our method focuses on identifying the root cause of your discomfort and providing personalized solutions tailored to your unique needs. Step into a world of relief and wellness as we guide you through our holistic approach, step by step.
Many seek us out after searching for answers for neck pain, and finally find answers. We hone in on areas that cause neck pain that are often overlooked. How we breathe and how the rest of our body moves is vital to getting to the bottom of a limited neck.
Step One: Breathing Analysis
Believe it or not, the way you breathe can have a significant impact on your neck health. Improper breathing patterns can contribute to tension and strain in the neck muscles, exacerbating pain. Our team conducts a thorough breathing analysis to identify any irregularities or inefficiencies in your breathing technique. By addressing these issues, we can help alleviate unnecessary stress on your neck muscles, promoting better alignment and function.
Step Two: Shoulder and Scapular Analysis
The shoulders and scapulae (shoulder blades) play a crucial role in neck health and function. Misalignments or imbalances in these areas can directly impact the muscles and structures of the neck, leading to pain and discomfort. Through a comprehensive shoulder and scapular analysis, we pinpoint any areas of dysfunction and develop targeted treatment strategies to restore proper alignment and mobility.
Step Three: Scoliotic and Spinal Patterns
Scoliosis and other spinal irregularities can contribute to neck pain by altering the biomechanics of the entire spine. Our team specializes in assessing spinal patterns and identifying any underlying issues that may be contributing to your neck pain. By addressing these patterns and implementing corrective measures, we can alleviate pressure on the neck and promote better overall spinal health.
Step Four: Upper Cervical Muscle Mapping of the Suboccipitals
The suboccipital muscles, located at the base of the skull, play a crucial role in neck stability and mobility. Dysfunction in these muscles can result in chronic neck pain and stiffness. Through advanced muscle mapping techniques, we pinpoint areas of tension or weakness in the suboccipitals and develop targeted treatment plans to restore balance and function.
Step Five: Jaw Movement and Alignment
Did you know that jaw issues can contribute to neck pain? Poor jaw alignment or dysfunction in the temporomandibular joint (TMJ) can create tension and strain in the muscles of the neck and shoulders. Our team evaluates jaw movement and alignment to identify any issues that may be exacerbating your neck pain. By addressing these underlying problems, we can provide relief and promote better overall musculoskeletal health.
Step Six: Sacral Counterbalance to the Cervical Spine
The sacrum, located at the base of the spine, plays a crucial role in providing stability and support to the entire spinal column. Imbalances or dysfunctions in the sacrum can impact the alignment of the cervical spine, leading to neck pain and discomfort. Our team specializes in sacral counterbalance techniques to restore proper alignment and function, alleviating pressure on the neck and promoting optimal spinal health.
We understand that every individual is unique, and there is no one-size-fits-all solution to neck pain. That’s why we take a personalized approach to care, addressing the underlying causes of your discomfort to provide lasting relief and improved quality of life. If you’re ready to say goodbye to neck pain for good, schedule a consultation with us today and take the first step toward a healthier, happier you!
Techniques we use to get your neck well:
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM is a specialized technique that utilizes instruments to detect and treat soft tissue restrictions and adhesions. By gently breaking down scar tissue and fascial adhesions, IASTM promotes improved mobility and function in the muscles and surrounding tissues. This treatment is particularly beneficial for addressing areas of tension and dysfunction identified during our shoulder and scapular analysis.
Muscle Release Technique (MRT)
MRT is a hands-on therapy that targets muscle imbalances and restrictions to restore proper function and alleviate pain. Our skilled practitioners use precise movements and pressure to release tension and promote relaxation in the muscles of the neck and upper back. MRT complements our scoliotic and spinal pattern analysis by addressing specific muscle imbalances contributing to neck pain.
Muscle Reset
Muscle reset is a technique that aims to restore proper muscle function and activation through gentle manipulation and movement. By resetting the neuromuscular system, this treatment helps alleviate tension and improve coordination in the muscles surrounding the cervical spine. Muscle reset is integrated into our upper cervical muscle mapping of the suboccipitals to promote optimal muscle balance and function.
Neurocellular Technique
Neurocellular technique focuses on restoring communication between the nervous system and the muscles to promote optimal function and healing. Our practitioners utilize specialized protocols to assess and address neurological imbalances contributing to neck pain. By optimizing neural pathways, neurocellular technique enhances the effectiveness of other treatments, such as muscle activation and trigger point therapy.
Leon Chaitow’s Breathing Analysis
Breathing analysis, based on Leon Chaitow’s methodology, helps identify and address breathing pattern disorders that may contribute to neck pain. Our practitioners assess your breathing mechanics and provide guidance on techniques to improve diaphragmatic breathing and reduce tension in the neck and shoulders. This approach complements our breathing analysis step, promoting better overall respiratory and musculoskeletal health.
Percussion Therapy
Percussion therapy utilizes specialized tools to deliver rapid, targeted pulses to the muscles and soft tissues. This treatment helps relieve muscle tension, improve circulation, and promote relaxation in the neck and upper back. Percussion therapy is integrated into our treatment protocols to enhance the effectiveness of other techniques, such as IASTM and muscle release.
Trigenics
Trigenics is a dynamic neuromuscular assessment and treatment system that combines manual therapy, exercise, and neurology to optimize muscle function and performance. Our practitioners use trigenics techniques to address muscle imbalances and dysfunction identified during our comprehensive analysis. By restoring proper neuromuscular control, trigenics promotes long-lasting relief from neck pain.
Muscle Activation
Muscle activation techniques focus on retraining and strengthening specific muscles to improve stability and function in the neck and upper back. Our practitioners utilize targeted exercises and movements to activate weak or inhibited muscles and restore balance in the musculoskeletal system. Muscle activation complements our muscle reset and trigenics treatments, promoting optimal muscle function and performance.
Trigger Point Therapy
Trigger point therapy involves applying pressure to specific points in the muscles to alleviate pain and tension. Our practitioners identify trigger points contributing to neck pain and use various techniques, such as manual pressure and stretching, to release tension and restore muscle function. Trigger point therapy is integrated into our treatment plans to address localized areas of discomfort and promote overall pain relief.
Activator Technique
The activator technique utilizes a handheld instrument to deliver gentle impulses to specific areas of the spine, promoting alignment and reducing tension. This low-force approach is ideal for patients with sensitive necks or those who prefer a gentler adjustment. The activator technique is integrated into our treatment protocols to provide precise, targeted adjustments without the need for manual manipulation.
Flexion Distraction Table
The flexion distraction table is a specialized treatment table that uses gentle traction and mobilization techniques to decompress the spine and alleviate pressure on the nerves. This gentle, non-invasive approach is particularly effective for addressing disc-related neck pain and nerve compression. The flexion distraction table is integrated into our treatment plans to provide targeted relief for patients with chronic or acute neck pain.
By incorporating Myofascial release with a dynamic table we have been able to solve a myriad of cases that no one else could.
Dr. Janda’s Functional Neck Exam
Dr. Janda’s Functional Neck Exam is a comprehensive assessment that evaluates the functional integrity of the neck and surrounding structures. Our practitioners utilize Dr. Janda’s protocols to identify muscular imbalances, joint dysfunction, and movement compensations contributing to neck pain. By addressing these underlying issues, we can tailor our treatment approach to target the specific needs of each patient, promoting lasting relief and improved function.
Functional Movement Screen
The Functional Movement Screen (FMS) is a standardized assessment tool that evaluates movement patterns and identifies areas of dysfunction or asymmetry. Our practitioners utilize the FMS to pinpoint movement limitations and imbalances that may be contributing to neck pain. By addressing these movement dysfunctions through targeted exercises and corrective strategies, we can optimize movement quality and reduce the risk of injury or recurrence of pain.
Scapular Balancing Exercises
Scapular balancing exercises focus on improving the stability and mobility of the shoulder blades to promote optimal function in the neck and upper back. Our practitioners prescribe customized exercises to address scapular dyskinesis and muscular imbalances identified during our shoulder and scapular analysis. By restoring proper scapular mechanics, we can alleviate tension and reduce strain on the neck muscles, facilitating long-term relief and improved posture.
Yoga-Based Rehabilitation
Yoga-based rehabilitation integrates the principles of yoga into a therapeutic exercise program designed to improve strength, flexibility, and alignment in the neck and spine. Our practitioners incorporate yoga-inspired poses and movements to address muscle imbalances, promote relaxation, and enhance body awareness. Yoga-based rehabilitation complements our treatment approach by providing patients with tools and techniques to manage stress, reduce tension, and support overall neck health.
Infant Crawling Patterns
Infant crawling patterns mimic the natural movement patterns observed in infants learning to crawl, promoting improved coordination and stability in the neck and shoulders. Our practitioners utilize these developmental movement patterns to retrain and strengthen the muscles of the neck and upper back. By incorporating infant crawling exercises into our treatment plans, we can enhance neuromuscular control, reduce tension, and promote optimal movement patterns.
Pilates Concepts
Pilates concepts emphasize core strength, flexibility, and body awareness to improve posture and movement efficiency. Our practitioners integrate Pilates-inspired exercises and principles into our rehabilitation programs to address muscle imbalances, enhance stability, and promote spinal alignment. By incorporating Pilates concepts into our treatment approach, we can empower patients to take an active role in their recovery and achieve lasting results.
