(864) 448-2073
mountainmovementgvl@gmail.com
1901 Laurens Rd suite e, Greenville, SC 29607

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$49 New Patient Spectial

This special is for Dr. Amy Sova only

A complete, advanced assessment that blends chiropractic, soft tissue therapy, biomechanics, and functional medicine — designed to uncover the root of your issues and set you on the path to lasting results.

Your First Visit Includes:
‍
✔ The Day Method™ Movement IQ Exam — evaluate how your body moves and performs.

✔ Joint & Muscle Sequencing Assessment — identify imbalances and weak links.

✔ Fascia + Breathing Pattern Evaluation — uncover hidden restrictions impacting performance.

✔ Custom Treatment Plan — Tailored to You — clear next steps for recovery and improvement.

Time with the doctor: 30 minutes

‍Submit forms 3 days in advance if you have imaging

Book Online with Jane AppBook with Our Staff

 Move Better. Feel Stronger. Live Fully in Greenville.

We help active families, professionals, and athletes in the Upstate get out of pain and back to what they love.
‍
Our hands-on care and holistic approach blend movement science, chiropractic, and muscle therapy to solve the cases others miss.

Rate Us:

★★★★★
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Start Healing Today
$49 New Patient Special

Living with pain can feel overwhelming — but you don’t have to go through it alone. At Mountain Movement, our team blends fascia work, chiropractic care, and movement therapy to address the root cause of your pain and help you feel better, move better, and get back to what you love.

What’s Hurting? CLICK to Explore Solutions

Click your condition

Back Pain

Back Pain

Back Pain

Carpal Tunnel

Carpal Tunnel

Carpal Tunnel

Fatigue

Fatigue

Fatigue

Foot Pain

Foot Pain

Foot Pain

Golfers or Tennis Elbow

Golfers or Tennis Elbow

Golfers or Tennis Elbow

Headache

Headache

Headache

Jaw Pain

Jaw Pain

Jaw Pain

Knee Pain

Knee Pain

Knee Pain

Neck Pain

Neck Pain

Neck Pain

Rib & Midback Pain

Rib & Midback Pain

Rib & Midback Pain

Shoulder Pain or Impingement

Shoulder Pain or Impingement

Shoulder Pain or Impingement

Weight Loss

Weight Loss

Weight Loss

Start Strong with a Plan That Actually Works

Your first visit is just the beginning — our Restoration Plan is built to help you move better, feel stronger, and heal deeply. Choose from our most popular starting points below — including an exclusive offer for new patients.

New Patient Experience
Start Strong

New Patient Experience

Start Strong

Discover personalized care that makes your first visit seamless, empowering, and full of answers. We'll dive into your movement, muscle balance, and goals — not just your pain.

Our New Patient Special
Exclusive Offer

Our New Patient Special

Exclusive Offer

$49 gets you an exam, functional movement screen, and insight into what’s driving your symptoms — no pressure, just answers.

Why We Are Different
Stand Out

Why We Are Different

Stand Out

We're not your average chiropractic clinic. Our approach blends neurology, soft tissue work, and functional medicine — so you can finally get results that last.

Discover the Right Treatment for Your Body

Whether you're struggling with back pain, recovering from an injury, or looking to optimize your health naturally—our unique blend of chiropractic care, muscle therapy, and functional medicine helps solve the root cause, not just the symptoms.

Chiropractic Care

Gentle, personalized chiropractic care blending adjustments, soft tissue therapy, and movement to restore function.

Explore Chiropractic →
Sports Chiropractic
Pediatric Chiropractic
Pregnancy Chiropractic

LASER THERAPY

Accelerate healing and reduce inflammation with advanced, super-pulsed laser therapy. This non-invasive treatment stimulates cellular repair, boosts circulation, and enhances muscle recovery—trusted by athletes, now available to you.

See Laser Therapy in Action →

Functional Medicine & Root Cause

Uncover root causes of symptoms with testing and holistic care that supports full-body healing.

Uncover the Root Cause →
The Restoration Plan
Qest 4 Analysis
Functional Testing

Muscle & Fascia Therapy

Target muscle knots, fascia restrictions, and imbalances with advanced hands-on therapy that restores movement.

Solve Your Muscle Pain →
Fascial Release Therapy
Myofascial Release Therapy
Advanced Massage Therapy

Our team has worked with collegiate, professional, and recreational athletes across a wide range of sports

We Treat the

Toughest Cases

You’ve tried doctors, therapy, even surgery — and still don’t have answers. That’s where we thrive. We specialize in the tough cases others can’t solve.

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Contact Us

Hear from Our Patients Who Moved Mountains

Discover how our personalized care has transformed the lives of patients overcoming pain and movement challenges.

Read MoreCall Now
"Dr. Day is more than a chiropractor. He is a healer and a teacher who walks the walk. He listens to me, communicates clearly, and addresses my issues intuitively and with a wealth of knowledge. I can't say enough good things about the Day Wellness team!"
Erin P.
"Michael I wanted to say thank you for all your help and wish you luck in your new journey. Iappreciate the way you work and your knowledge in your field. I related to you as a surfer and aChristian man and that meant alot to me. I wish you all the best"
Pat C.
"Dr. Day is also great with kids! I have taken my toddler to see him for wellness visits. He has helped her skirt ear infections; and has helped keep her healthy. I have also gone to visit him multiple times. He helped me get rid of my headaches and backpain. And now that I'm expecting Baby #2, I'm going for some more visits with him"
Grace J.
"I am so thankful that Dr. Day was on my team when I trained and competed my first Ironman. His expert attention and advice was instrumental in my success. Thank you so much Dr. Day! I am forever grateful for your friendship, help and guidance!"
Carlos, Ironman Triathlete
eBooks

Free Guides to Help You Move, Heal & Thrive

At Mountain Movement Center, we believe knowledge is power. Our exclusive collection of eBooks is designed to help you take control of your wellness journey—whether you're looking to improve mobility, build strength, or optimize recovery.

Unlock Your Path to Better Health

Explore our exclusive collection of free eBooks designed to help you move, heal, and thrive. From strength training to stress recovery, our expert guides provide actionable insights to elevate your wellness journey.

Discover Our Resources

Gain access to expert-backed strategies on movement, recovery, and holistic health—all tailored to support your active lifestyle.

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Blog

Insights from the Movement Lab: Latest from Dr. Day & Team

Explore expert insights, success stories, and practical tips to help you move pain-free and live stronger every day.

View all
August 18, 2025

Myofascial | Soft Tissue Therapy

Addressing Postural Issues with ART

Modern lifestyles of prolonged sitting and repetitive movement patterns often lead to postural dysfunction, causing headaches, neck and shoulder tension, and restricted breathing. Active Release Technique (ART) is a hands‑on, movement‑based therapy that precisely locates and releases fascial adhesions and scar tissue binding muscles, tendons, and nerves. By combining targeted pressure with guided motion, ART restores tissue glide, improves circulation, and resets neuromuscular control. When paired with movement retraining, it delivers lasting postural correction and pain relief.
Read Article
August 18, 2025

Myofascial | Soft Tissue Therapy

Treating Soft Tissue Injuries with Myofascial Techniques

Soft tissue injuries involve muscles, tendons, ligaments, and fascia, all of which must work in harmony for full recovery. Myofascial techniques—like myofascial release, IASTM, trigger point therapy, PNF stretching, percussion, and Trigenics—target fascial restrictions and adhesions that traditional RICE approaches often miss. By restoring tissue glide, enhancing circulation, and retraining neuromuscular patterns, these methods accelerate healing, reduce pain, and improve range of motion. A personalized mix of these therapies ensures both immediate relief and long-term resilience.
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August 18, 2025

Chiropractic Care

Combining ART and Chiropractic for Optimal Results

Addressing pain effectively means treating both soft tissue and joint alignment together. Active Release Technique (ART) breaks up adhesions and restores muscle and fascia mobility, while chiropractic adjustments realign joints and reset the nervous system. When combined in a targeted, movement‑based protocol, they deliver faster relief, deeper correction, and longer‑lasting improvements than either approach alone. This integrated method retrains the body to move freely and maintain optimal function.
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10

Specialty Degrees to Solve Your Toughest Challenges

Our team combines 10 advanced degrees to provide cutting-edge solutions for pain, recovery, and performance.

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Meet Our Experts

3

Doctor of Chiropractic

2

Massage Therapy

2

Athleteic Training Degrees

1

Bachelor Regents

1

Bachelor of Nursing

1

Exerpcise Physiology

Let’s Move Mountains Together

Schedule Your Visit Today