Why Choose Our Chiropractic Approach?
Unlike traditional chiropractic clinics that focus solely on spinal adjustments, we take a full-body, functional approach. Our treatments address:
Joint Alignment & Stability
Restoring proper motion to the spine and extremities.
Muscle & Fascia Balance
Relieving restrictions that contribute to pain and dysfunction.
Movement Optimization
Ensuring your body moves efficiently and pain-free.
Nervous System Function
Supporting the body’s ability to heal and perform.
We combine modern chiropractic care with soft tissue therapy and rehabilitation to create a complete, personalized healing experience.
Our Chiropractic Techniques
At Mountain Movement Center, we customize every treatment using a blend of traditional and advanced chiropractic techniques:
The Day Method
Our signature approach, created by Dr. Michael Day, integrates soft tissue therapy, chiropractic, and rehabilitation for faster recovery and gentle, effective adjustments. This method is graded to fit each patient’s comfort level—from newborns to seniors to athletes.
Diversified Chiropractic
A hands-on, full-body approach to joint balancing and spinal adjustments, incorporating the best of traditional chiropractic techniques.
Flexion-Distraction
Ideal for disc injuries and lower back pain, this method uses a specialized table to create gentle spinal decompression, relieving pressure on nerves and muscles.
Activator Method
A gentle, spring-loaded instrument adjustment that precisely moves restricted joints without force. Perfect for patients who prefer a low-force alternative to traditional adjustments.
Myofascial Release Therapy (MRT)
Soft tissue techniques that release tension in muscles and fascia, restoring mobility and reducing chronic pain. This technique is often combined with chiropractic care for optimal results.
Cranial Balancing
A specialized technique addressing TMJ dysfunction, headaches, and pediatric cases, focusing on fascia release and skull alignment.
Low-Force Mobilization
Gentle joint mobilization for acute injuries, elderly patients, or those apprehensive about chiropractic adjustments.
More Than Spinal Adjustments—A Whole-Body Approach
Chiropractic care at Mountain Movement Center extends beyond just the spine. We work on muscles, fascia, and movement mechanics to ensure:
Pregnant women experience reduced pain and better pelvic alignment
Children develop with proper spinal alignment and mobility
Athletes move stronger, faster, and pain-free
Every treatment begins with a Movement IQ assessment, mapping out joint function, muscular imbalances, and movement patterns—so we can design a customized plan to get you feeling and moving at your best.
FAQs
At Mountain Movement Center, we know that starting a new approach to healing can bring up a lot of questions. Whether you're wondering about our treatment methods, what to expect on your first visit, or how our integrative approach differs from traditional chiropractic care, we've got you covered. Here are some of the most common questions we receive—because we believe clarity leads to confidence in your healing journey.
Insurance, Costs & Care Plans
Each case is unique. Recent injuries? You’ll likely see fast results. Chronic pain for years? It may take longer. If you’re not improving, we re-evaluate and adjust the plan or refer you to another specialist.
Yes! Most of our treatments are HSA/FSA eligible, allowing you to use pre-tax dollars for your care.
Absolutely not! Our goal is to fix the root issue and get you back to moving pain-free. We design treatment plans that typically last 4-12 visits over 4-6 weeks depending on the severity of your condition and how long you have had it.
We provide a free benefits check to help you understand your coverage. Many have some level of coverage. Some of our specialized treatments are not fully covered by insurance. That said, the cost of fixing your back is often less than a few takeout meals! And for the time spent with a doctor we are the most fair priced in Greenville.
Your first visit includes:
✔️ A detailed movement analysis
✔️ Neurological & soft tissue testing
✔️ Personalized treatment plan
✔️ Hands-on treatment (if applicable)
We focus on getting you relief and a clear path forward right away!
Nope! We are primary care physicians for muscle, joint, and nervous system issues, meaning you can book directly with us.
The cost of a chiropractic visit without insurance varies depending on location, provider expertise, and the type of treatment needed. At Mountain Movement Chiropractic & Natural Health, we structure our pricing to be affordable and transparent. An initial visit, which includes a full assessment, movement analysis, and personalized treatment plan, generally ranges from $100 to $200. Follow-up visits typically range between $50 and $100, depending on the complexity of care.
We also offer tiered choices of care, meaning patients can choose a level of service that fits their budget while still receiving high-quality treatment. If you’re curious about costs for your specific needs, you can reach out to us for a personalized quote.
Treatment Approach & Customization
We only recommend X-rays when absolutely necessary. If your case warrants imaging, we will refer you to a trusted local imaging center we have a relationship with.
No! We treat a wide range of conditions including:
✔️ Sports injuries (knee pain, tennis elbow, shoulder issues)
✔️ Headaches, TMJ dysfunction & dizziness
✔️ Posture imbalances & movement dysfunctions
✔️ Fascia-related pain & chronic tension
No problem! We offer multiple levels of care beyond traditional adjustments, including Neuro Reset Therapy, soft tissue techniques, laser therapy, and movement correction. You can request "no popping" and still get great results!
Nerve Pain with Cold Laser therapy
Yes! Many cases of dizziness stem from cervical spine dysfunction and inner ear imbalances. We offer:
✔️ Spinal and muscular rebalancing
✔️ Vestibular retraining exercises
✔️ Soft tissue techniques for neck tension relief
I’ve already had surgery. Can you still help me?
Absolutely. With our laser therapy and soft tissue training, we are often sought out after physical therapy to do a final phase of recovery and treatment. We also find that many can improve by keeping the areas around the surgery aligned.
Our team has extensive training beyond chiropractic care:
✔️ Doctor of Chiropractic (DC)
✔️ Certified Athletic Trainer (ATC) - Two of our doctors
✔️ B.S. in Exercise Physiology - Founder
✔️ Advanced soft tissue & neurological movement reprogramming training
Yes! We collaborate with orthopedists, physical therapists, primary care doctors, and other specialists to ensure you get the best care possible.
Special Populations & Unique Cases
Yes! We help post-surgical patients regain movement, break up scar tissue restrictions, and restore proper function.
Yes! We help kids, parents, and grandparents with everything from postural issues to sports injuries and pregnancy discomfort.
Many of our patients were skeptical at first—especially those who have tried traditional chiropractic, PT, or massage with no lasting results. We combine:
✔️ Muscle & fascia work
✔️ Neurological movement therapy (Neuro Reset)
✔️ Targeted rehab drills
✔️ Science-backed chiropractic care
Most patients feel a difference within a few visits!
Believe it or not, chiropractic care can begin as early as birth! Dr. Day regularly works with infants, toddlers, and children of all ages using extremely gentle, safe, and non-forceful techniques. Why so early? Birth can be a physically intense process for babies too—tiny misalignments can impact sleep, digestion, or even cause colic. Pediatric chiropractic adjustments are focused on supporting the nervous system and allowing your child to grow and develop at their fullest potential. It’s not about “cracking”—it’s about connection and gentle correction.
Performance & Recovery Optimization
If stretching and massage haven’t helped, the problem is likely neurological, not just muscular. We focus on:
✔️ Rewiring movement patterns so muscles stop overcompensating
✔️ Breaking the cycle of tension at the brain level
✔️ Strengthening weak areas to prevent recurrence
We also offer massage, laser therapy, and take-home recovery tools.
Yes! We analyze how your foot, ankle, and knee interact and use joint work, movement drills, and laser therapy to reduce pain and improve function.
Not necessarily! In most cases, we help you modify rather than eliminate movement so you can keep training while healing.
We blend sports medicine, movement science, and advanced muscle therapy to fix pain at its source—not just mask symptoms. We offer:
✔️ Neuro Reset Therapy (fascial & nervous system work)
✔️ Sports chiropractic & movement optimization
✔️ Laser therapy & soft tissue work
✔️ Custom rehab & performance programs
We’re here to get you moving better, faster. Not just a quick crack and send-off.
Experience the Difference
in Chiropractic Care
At Mountain Movement Center, we believe chiropractic should be gentle, effective, and tailored to every patient. Whether you need relief from pain, want to enhance performance, or improve mobility, we’re here to help.