Your First Visit Includes:
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✔ The Day Method™ Movement IQ Exam — evaluate how your body moves and performs.

✔ Joint & Muscle Sequencing Assessment — identify imbalances and weak links.

✔ Fascia + Breathing Pattern Evaluation — uncover hidden restrictions impacting performance.

✔ Custom Treatment Plan — Tailored to You — clear next steps for recovery and improvement.

Time with the doctor: 30 minutes

‍Submit forms 3 days in advance if you have imaging