Functional Medicine approach to Injury (Good Fats and Eating to Heal):

Functional Medicine approach Injury (Good Fats and Eating to Heal): When we are injured, numerous tissues get damaged. -Ligaments -Tendons -Fascia -Muscle Fibers When the body senses damage, immediately immune mediators kick into gear to protect the area and heal it. In the Functional Medicine approach we want to assist the healing process, but also…

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What if Your Back Pain Could be Solved (Part 4):   Muscle Weakness

Muscle weakness is a prevalent cause of unsolved low back Pain. In our previous articles we covered: –Movement Patterns -Fascia -Muscle tightness How Does Muscle Weakness cause chronic low back pain, sciatica, and back spasm? Each muscle is like a member of a sports team.  They have individual talents but also work in synergy with…

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What if your Back Pain could be solved(Part 3): Fascia

  Fascia is a complicated structure.  Dismissed for years as just outer covering of muscle, we now know its a very important part of your movement system. Fascia is one of biggest missing links in Low back Pain:   The low back is covered in fascia.  This structure is called the Thoraco-Lumbar Fascia.  It is…

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What if Your Back Pain could be Solved: Muscle Imbalance

What if Your Back Pain could be Solved;  Muscle Imbalance We have solved countless back pain cases that people had all but given up on.  The reason?  We look at every aspect of your movement system.  The Muscle, Joints, Tendons, Movement Patterns, Strength, Diet, and Lifestyle.   This helps us comprehensively solve the issue.  The…

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The Mindset of Healing part 1: Pressing Forward in Faith

Pain and illness sets us all back at some point in our lives.   We can begin to question everything:  Our life’s purpose, God, and the reasons for our suffering. Physical pain is a very interesting phenomenon because it is taking place within ourselves.  No one else can feel it for us, and research shows we…

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Webster Chiropractic Technique for Pregnancy

Webster Technique and having a Natural Birth in Greenville SC Webster technique was created by Dr. Webster blending several gentle Chiropractic approaches that existed. It has become the Gold Standard for helping moms have less pain during pregnancy, and also helping them find physical balance to achieve a natural birth. The Pelvic Joints are filled…

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Balanced Movement Class $5

We are excited to offer our first in house workshop at Mountain Movement Center! When/Where: July 31st.  Monday, 6pm.  1901 Laurens Rd Suite E. What is the Balanced Movement Class? It is a one hour class teaching how to self stretch tight muscles and how to keep muscles active and strong for any activity.  For…

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Myofascial Therapy in Greenville, SC.

Myofascial Therapy (M.R.T.) in Greenville, SC Are you new to the Greenville area and looking for a great sports soft tissue therapy center? I have treated using Myofascial therapy, stretching, trigger point therapy, and corrective exercise for 10 years. Because of the internet, athletes are more informed and are looking for someone to take a…

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Holistic Chiropractor Moves to Greenville, SC.

My story is an unlikely one.  Did I expect to be a Holistic Doctor of Chiropractic studying movement, body balance and nutrition as my life’s work?  Not at all, but I enjoy every day of it!  I have treated thousands of patients and its been amazing to facilitate healing in so many that had chosen me…

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Why Do I Have Back Pain

In this series we offer the causes and solutions for why so many suffer from back pain: Back pain is one of the leading causes of visits to the doctor, and disability in the United States. Despite it being so high on the list of causes for lost work, and stopping a hobby the general…

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Shop with the Doc. A free market walkthrough for healthy food.

Have you always wanted to know the best foods for your health, but are confused when you walk through the market and buy the same foods you always do? Nutrition in Greenville. Dr. Day gives market walkthroughs on healthy eating. Have always wanted to try to detoxify or eat more healthy but aren’t sure where…

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Why do I have Back Pain: The Spinal Joints

Do you have back pain caused by the Joints of your Spine?   When the joints do not move, little nerve sensors communicate to your nervous system and back to your muscles causing spasm, weakness and traveling pain.    The disc and joints of the low back are elegantly designed to handle a large portion…

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