Blog
Move Better, Live Stronger
Discover expert tips, patient success stories, and the latest in chiropractic, muscle therapy, and functional medicine—helping you unlock pain-free movement and lasting health.
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Knee pain that just won’t quit? The real cause might not be your knee at all. Discover how fascial patterns — from your pelvis to your ankle — can pull on the knee and cause pain that defies traditional treatment. Dr. Day breaks down the 5 fascia-based knee pain scenarios we see every week. 👉 For patients who've tried everything and still hurt — this could change the game.

Why Stool Testing Solves the Stubborn Cases
Unexplained fatigue, chronic pain, or persistent gut issues? You might be missing the gut data that matters. Dr. Day reveals how advanced stool testing uncovers the root causes of tough health problems — and why pairing gut analysis with nervous-system support changes the game. 📍 For Upstate SC patients ready to get answers — not just another guess.

Sports injuries—from hamstring strains to rolled ankles—don’t have to sideline your progress. Functional chiropractic identifies and corrects the root causes of joint and muscle dysfunction, using techniques like The Day Method, myofascial release, laser therapy, and movement retraining. This integrative approach not only accelerates healing but also builds resilience, preventing future injuries. Whether you’re a weekend warrior or competitive athlete, targeted chiropractic care helps you move stronger and smarter.
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Optimizing athletic performance requires more than hard training—it demands efficient movement, rapid recovery, and precise neuromuscular control. Chiropractic care realigns joints, releases fascial restrictions, and reactivates underused muscles to enhance force transfer, agility, and endurance. By integrating adjustments, myofascial therapy, and neuromuscular tuning, athletes experience smoother mechanics, faster recovery, and reduced injury risk. When your body moves with alignment and intelligence, strength and speed translate into peak performance.

High school athletes face unique challenges—from growth-related imbalances to overuse injuries—that can hinder posture, performance, and confidence long term. Early chiropractic intervention corrects underlying movement dysfunctions rather than simply masking pain, restoring spinal alignment, joint mobility, and neuromuscular coordination. Personalized assessments, targeted adjustments, soft tissue therapy, and movement coaching help young athletes build smarter mechanics and resilience. Involving parents with home strategies ensures sustained health, peak performance, and injury prevention.
We Treat the
Toughest Cases
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