Brain fog is more than forgetfulness—it’s a signal of deeper imbalance. At our Greenville clinic, we uncover the root causes through functional testing and holistic therapies to help you regain focus, clarity, and lasting mental energy.

At our Greenville and Greer functional medicine office, we take a whole-body approach to gut health — supporting the nervous system, working through the 5 R’s of digestive healing, using functional blood chemistry for early clues, and advancing to stool testing for deeper answers. This process systematically restores digestion, microbial balance, immune resilience, and long-term health.

Mobility and flexibility are both essential for pain-free movement—but they’re not the same. Mobility is strength in motion, while flexibility is the freedom of soft tissue to stretch and glide. Over time, sedentary habits, injuries, and repetitive stress patterns can limit both, creating stiffness and imbalance. At Mountain Movement Chiropractic & Natural Health, Dr. Michael Day helps restore full-body freedom through spinal alignment, myofascial therapy, and movement retraining that reconnects strength, balance, and control.

Regular chiropractic check-ups are about more than pain relief—they’re about maintaining optimal function throughout your body. By keeping the spine aligned and the nervous system clear, chiropractic care enhances mobility, posture, recovery, and immune performance. Routine visits help the body adapt to stress, regulate sleep, and sustain energy naturally. At Mountain Movement Chiropractic & Natural Health, Dr. Michael Day helps patients build lasting strength, balance, and resilience through consistent, whole-body care.

Chronic stress doesn’t just affect your mind — it lives in your muscles, spine, and nervous system, keeping the body stuck in “fight or flight.” When spinal tension and misalignment disrupt nerve flow, your brain and body lose their ability to communicate clearly, leading to anxiety, fatigue, and emotional strain. At Mountain Movement Chiropractic & Natural Health, Dr. Michael Day helps patients restore calm through chiropractic care, myofascial release, and nervous system retraining. This whole-body approach brings balance back to both mind and body, promoting clarity, resilience, and lasting emotional well-being.

The nervous system is the body’s communication hub, and spinal misalignments can disrupt how signals flow between the brain and body. This interference may lead to headaches, dizziness, stress, or fatigue, while also affecting balance, mood, and focus. Chiropractic care restores spinal alignment, relieves muscle and fascial tension, and supports smoother nerve communication. By enhancing brain-body feedback, patients often experience greater clarity, improved coordination, and overall neurological resilience.