We Love to Teach!

Currently you can find Dr. Day teaching a Stretching and Movement workshop at the Bon Secours Wellness Arena #WellWalkers.

Please visit their website for more info


The Restoration Plan is a 3 week guided food and lifestyle program that has helped patients lose as much as 100 lbs!

To read more about Restoration Please check out more info HERE.

Dr. Day struggled with Chronic Fatigue and Migraines for years until is began to eat healthy and overcome his addiction to sugar and processed food.

Have a group you would like Dr. Day to speak at?

He can provide workshops for you entire staff with catered lunch.  He has spoken to over 50 groups to as many as 2,000 people.   Contact us @ drmichaelday at gmail dot com for more info.