It is a more Holistic plan than just “Eat this not That”
We look into the physiology of why we have cravings. How your body responds
to stress and how it can make you crave sugar and salt. How your body can hold
stress and tension in the muscles and how breathing tells your brain your state of stress.
The Restoration Plan is a holistic,
21 day program to get your entire
body and health on the right track.
The Restoration Plan is not a cleanse…