Balanced Movement Class $5

We are excited to offer our first in house workshop at Mountain Movement Center! When/Where: July 31st.  Monday, 6pm.  1901 Laurens Rd Suite E. What is the Balanced Movement Class? It is a one hour class teaching how to self stretch tight muscles and how to keep muscles active and strong for any activity.  For…

One Doctors Journey out of Chronic Fatigue into creating into health Restoration.

Chronic Fatigue Syndrome and Chronic Pain had it’s grips on my life. Read more about my Journey from being sick and severely depressed about my circumstances in life to creating Restoration Plan, and how it can change your life. I found myself going from an athletic and driven medical school prospect to lying in bed…